Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. How to: Give the child half a cup of plain fresh yogurt every day after a meal. 566. Clothes are not cool if they're chosen by you. $3999. An Easy Fertility Diet Plan: Improve Your Pregnancy Chances, 10 Things You Didnt Know About Acid Reflux, Poor appetite (some parents notice their child prefers liquids to solid food), Tooth Erosion, caused by acid backing up into the mouth, Respiratory Problems like Wheezing or recurrent Pneumonia, Lead to iron, zinc, calcium, vitamin B12 and magnesium deficiency, Increased risk of acute gastroenteritis and community-acquired pneumonia in children, Increase chances of fungal infections in the gut, Alter the bacterial flora of the upper gastrointestinal tract, Reduce healthy gut bacteria while increasing bad, disease causing bacteria in the gut, Lead to Clostridia difficile infections, which is a hard-to-treat bacteria causing diarhea, Cause bacterial infections of the small intestines. 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Apple I Watch - this has been on the list for years, and I have never included it, as in my opinion he is too young. Part bike, part trike, and part scooter, the amazing Razor DeltaWing is a super cool way to travel. Nothing spells as cool as a graphic t-shirt with some printed statement. Frequent nausea. Symptoms of acid reflux in children will vary depending on their age. Fatty foods, spicy foods, carbonated drinks are a no-no. It may take a little time for these lifestyle changes to show positive improvements in your childs acid reflux symptoms. Studies found that ginger root improved gastric emptying and gastroduodenal mobility in fasting and fed state (7). This can also be associated with anatomic . Occasional gastroesophageal reflux or GERD in children is normal, and it usually resolves after eliminating certain dietary factors. Think no more! However, if acid reflux is severe and occurs more frequently, then the cause could lie deeper. When it comes to gift-giving, this means they won't want gifts that seem immature or childish. Tweens and teens are all about having the coolest water bottle. "Craft kits are a great gift for creative tweens because they can make some really awesome (and often usable) stuff," Buckley said. The material appearing on sepalika.com is for educational use only. Take a few basil leaves and boil them in a bowl of water. Acid Reflux is also seen in children who have had previous esophageal surgery and those with neurological conditions like cerebral palsy. A condition where the lungs airways widen, leading to excess mucus accumulation in them. When Does Acid Reflux Become Gastroesophageal Reflux Disease (GERD)? YesNo, I agree to connect with Sepalika via WhatsApp Tests to confirm GERD are highly invasive and often not recommended for infants and young kids. Luckily, we researched the best toys from top brands, being sure to consider each pick's recommended age, safety features, and educational value. City Time is fleeting. The majority of 12 year old boys love video games, but blasters, gadgets, science kits, board games, construction sets, outdoor stuff, and remote control cars are great choices, too. Marvel remains hot, and this strategy game is just right for 12-year-olds. You can also consider using aniseed paste to egg and meat dishes to help digest it properly, and prevent any heartburn. Most 12 year old boys probably aren't interested in the toys that they played with when they were kids. Raddish global cooking kits teach kids valuable cooking skills while introducing them to dishes from around the world. View On Dylanscandybar.com. Treatment For Acid Reflux And GERD In Children, Natural Remedies For Acid Reflux In Children. A board game with fun facts is exactly the gift ideas for a 12 year old boy that you need to cheer them up! Creativity for Kids Hat Not Hate Quick Knit Loom Kit, available at Amazon, Joann, and Michaels, $24.99. Is milk good for acid reflux? What could go wrong with a fart in a bag? It includes a battery-powered motor to set the rides in motion. The voluntary or involuntary return of swallowed food back to the mouth from the stomach. Clean a piece of ginger, peel and grate it. Price and other details may vary based on product size and color. Learn more. WhatCandySays. Her areas of interest include new-born critical care, sick patient management, allergy, and asthma. Boy Craft Catapult Wars by Horizon Group USA. Alicia tests products in the field with her daughter. In older children and adolescents, some other acid reflux symptoms include: In young children and preschoolers, symptoms of acid reflux can be: Most of us associate GERD with adults over the age of 40, caused by a variety of poor lifestyle choices and diet. Starting from basic lifestyle and diet changes to medications, treatment for acid reflux and GERD depends on the severity of the symptoms. And no one wants to feel like parents or grownups are picking clothes for them. The present generation loves their tech and the best gifts for 12 year old boy would be a drone. Gifting them a ready to assemble catapult will allow them to harness their strategic abilities. If you want a 12 year kid to keep his room tidy, then gifting him hamper hoops will definitely solve the problem, and the parent would thank you for sure. Pain when lying down after eating. Can my children eat candy when they have acid reflux? For soccer stars: Round Soccer Ball Rug. (only in cases of severe GERD), Having more of chocolate, fatty and spicy foods, Long-term usage of aspirin and a few over-the-counter nonsteroidal antinflammatory, Long term use of steroids due to medical ailments, Allergic condition of the esophagus (though quite rare). It's a cross between volleyball and four square, and the game play is easy to learn. Give them something to hold onto their phone that also makes an important statement. They can be particularly practical for tweens as a means of transportation as well. Twelve-year-olds are at a big transition point in their lives they're starting to feel more grown up, but they're not quite out of childhood yet. 12 cool gifts for 12 year old boys to unbox happiness: 1. It can hold up to six soda cans. Here are some of them: In addition to these tips, the doctor may also prescribe acid reflux medication such as: Surgical treatment might be recommended to children with chronic-relapsing GERD, and when all the alternative treatment options fail to give relief (4). Twelve-year-olds can create their own music videos with this boombox Lego set. Get the child to chew some aniseed after eating food. 60 Best Gifts for 12-Year-Old Boys and Girls 2022. So, toddler toys wont really make them happy. Lego Vidiyo The Boombox, available at Amazon, Target, Kohl's, and Lego, $99.95. 101 Things Every Boy Needs To Know: Important Life Advice for Teenage Boys! Find out when you play this game! We highlight products and services you might find interesting. I have always been good at gifting and here I am sharing my powers with you. Alternatively, soak the aniseed along with sugar candy in a cup of water for three to four hours. Since proper diagnosis can be difficult and refusal to eat may be rather tricky to differentiate from mild indigestion or flu in young kids, parents can have a hard time coming up with the right treatment plan for acid reflux in children. Doctors arent always sure of why acid reflux affects children, but sometimes the angle at which the stomach and esophagus meet, or pinching of the fibers of the diaphragm can be the cause. Fashion in the tween world has nuances you can't imagine. Beat That! Globber Ultimum Scooter, available at Amazon and Dick's Sporting Goods, from $159.99. Water with some lemon juice and honey can help reduce acid reflux because they have an alkalizing effectiXReducing the concentration of acidity in the body and bringing it back to neutral. In most cases, a strict GERD diet and a healthy lifestyle can help in controlling the acid reflux symptoms in children. Why does acid reflux in children worsen at night? This premium treasure seeker can help your kid find gold, silver, brass, aluminum, iron, and steel easily. A technique where one ingests radioisotopic drugs targeted to a specific organ to produce two-dimensional pictures with the help of the emitted radiation. Also, eating watery foods such as cucumber, watermelon, and celery may dilute stomach acid and reduce discomfort (9). Check the link now! Building kits can still be fun for 12-year-olds. When in doubt, turn to candy. The modular nature of this kit means that your 12-year-old can build an unlimited amount of gadgets and games from the 48 included parts. Remind your child to not to lie down within two hours of eating. 4. Some children have a weak LES by birth, which makes them particularly predisposition to reflux. So, gift them a solar robot and let them explore their geeky self! Acid Reflux can often be difficult to diagnose in children, especially those who are under 12 years of age. Make Your Own Hot Sauce Kit, available at Uncommon Goods, $42. Long-term use of acid medications can cause serious side-effects, like: Acid Reflux can be particularly distressing for young children and can encourage an unhealthy relationship with food. Yet, they want to preserve the child within and have fun with their gifts. Try gifting the slammo kit. Breaking away from the usual hero archetype, players will get to take on the role of their favorite Marvel villain. This will help you narrow down which gifts will be a hit and which might fall flat. 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The following two tabs change content below. 4. Increasing childhood obesity is a serious concern. Each kit includes three illustrated recipe guides, three culinary skill cards, a creative kitchen project, a culinary tool, and a patch to add to an apron. Steel Series Arctis 7 High Fidelity Gaming Headset, available at Amazon and Best Buy, from $127.33. We spoke to Madeleine Buckley, senior editor at The Toy Insider to help us find some of the best gifts for 12-year-old boys. The lithium battery takes just two hours to charge. It causes the stomach acid to flow back to the esophagus. Read These 9 Effective Tips First! Future chefs or tweens who simply love hot sauce can make six of their own bottles with this kit. In the next section, we tell you about some of the methods doctors might use to diagnose acid reflux or GERD. GERD Diet: Foods That Help with Acid Reflux (Heartburn). Also, it will keep the kid active, so no need to worry about exercising. The catapults can be used both indoors and outdoors and form a part of group games. Frigidaire 6-Can Mini Retro Beverage Fridge, available at Target and The Home Depot, $39.99. They'll be able to change the atmosphere of their room in an instant with these LED lights they can control with an app, Alexa, or Google Home. 13 Causes Of Abdominal Pain In Teens And Tips To Manage It, Meningitis In Children: Symptoms, Causes And Treatment, 5 Best Way To Treat Yeast Infection In Kids And Its Prevention, What Causes Blood In Child's Stool And Its Treatment, Gymnastics For Kids: Right Age, Benefits, Games & Activities, Roseola In Children: Symptoms, Causes, Treatment & Prevention, Pica In Children: Signs, Causes, Risk Factors And Treatment, 5 Symptoms Of Rubella In Children, Treatment And Prevention. Elevate the head during sleep so that gravity can keep stomach acid and other contents where they belong. Another simple trick to help you feel your best at a barbecue is to bring your own beverages. Her areas of interest include new-born critical care, sick patient management, allergy, and asthma. Does your child complain of pain and uneasiness after eating? As a result, you need to select a gift carefully that would not only make them happy, but more importantly, make them cool among their peers. Fun Tape Measure - Filled with Silly Facts. Spikeball, available at Amazon and Dick's Sporting Goods, $64.99. ; Pediatric Gastroesophageal Reflux Clinical Practice Guidelines: Joint Recommendations of the North American Society for Pediatric Gastroenterology Hepatology and Nutrition (NASPGHAN) and the European Society for Pediatric Gastroenterology Hepatology and Nutrition (ESPGHAN); Journal of Pediatric Gastroenterology and Nutrition, Bert J. M. van de Heijning Amelie Berton Hetty Bouritius and Olivier Goulet; GI Symptoms in Infants Are a Potential Target for Fermented Infant Milk Formulae: A Review; NCBI(2014), Shamkant B. Badgujar et al; Foeniculum vulgare Mill: A Review of Its Botany Phytochemistry Pharmacology Contemporary Application and Toxicology; NCBI(2014), Ann Ming Yeh and Brenda Golianu; Integrative Treatment of Reflux and Functional Dyspepsia in Children; NCBI(2014), Renan da Silva Lima Jane Mara Block; Coconut oil: what do we really know about it so far? However, GERD or serious acid reflux is highly unlikely in an otherwise healthy and thriving infant. What can they eat to prevent acid reflux? This is a small and convenient present that attaches to a bunch of keys and is equipped with a laser beloved by all the boys. However, it is still important to encourage tweens to stay active and keep learning through play, which is why outdoor/active toys and more complex activities make great gifts for this age group," she said. An impressive gift for 12 year old girls who like to get out and about, the Razor can be ridden sitting or standing, and can be used for spinning and drifting, too. . BUY FROM AMAZON.COM. This gift is a puzzle and fidget in one. Racking your brain for gift ideas for 12 year old boy? In older children and in teens, extreme obesity is associated with up to a 40% increase in GERD risk and moderate obesity is associated with up to a 30% increase in risk. Our references consist of resources established by authorities in their respective fields. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. Acid Reflux has a genetic influence in some families. So you may not rush your child to the doctor if he or she vomits a little, complains of a stomach ache or refuses to eat once in a while. How to: If your child is old enough to chew, then given them a spoonful of fennel seeds to chew after meals. Terms & Conditions The seeds have an enzyme called anethole, which has antispasmodic properties that might help in reducing acid reflux (6). In older children and adolescents, some other acid reflux symptoms include: Discomfort when swallowing. Puzzle a Day - Professor Puzzle. Children over the age of 2 years old may be diagnosed with acid reflux if they are showing other complications of reflux like poor growth pattern, chronic cough and sore throat, esophagitis, poor appetite, pain after eating, tooth erosion and inflammation of the esophagus. 12 Practical Ways To Prevent Teenage Pregnancy, Hemorrhoids In Teens: Causes, Symptoms, And Treatment, Abnormal Heart Rate In Children: Types, Symptoms And Risks, Low Blood Pressure (Hypotension) In Teens: Causes, Symptoms, And Treatment. 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This high-tech option allows science-minded kids to learn all about atoms and molecules to excel in chemistry. It's one of the best gifts for tween boys who never miss a . They are at the cusp of puberty and would like to act like grown-ups. However, if symptoms do persist, talk to your pediatrician about other treatment options available to you. Nothing spells as cool as a graphic t-shirt with some printed statement. LePetitPendant. Avoid tight fitting clothes. We all know that tween who likes to spend more time in their room than anywhere else. Some supplements can also be useful in coping with severe GERD symptoms. Compounds that consist of short chains of two or more amino acids, linked by chemical bonds. This can also be associated with anatomic defects, neuromuscular disorders, and certain genetic disorders. 14 Brilliant Gifts for 14 Year Old Boys to Make Them Feel Special. 5. Metal Detector. Boy Craft Catapult Wars is a fun kit for boys AND girls. Unique gifts for boys don't come much more awesome than this electric skateboard. This K'nex kit includes pieces to build three classic amusement park rides. All rights reserved. Infants with reflux typically spit up food often and show signs of decreased appetite, sleep disturbance and irritability. Acid Reflux can also be caused by other medications your child may be on, such as painkillers which increase acidity in the stomachand antibiotics such as tetracycline which can directly irritate the esophagus. Reducing the concentration of acidity in the body and bringing it back to neutral. Eating smaller portions makes it easier for the stomach to digest the food while overeating will only exert extra pressure on the stomach. But what causes acid reflux in children? This popular one from Hydro Flask isn't just trendy it's also high quality. "Ready Player One" features a teenage protagonist who embarks on the ultimate virtual reality video game quest. If you buy them, we may get a small share of the revenue from the sale from our partners. K'nex Thrill Rides, available at Fat Brain Toys, $65.95. Maneera is a health and fitness enthusiast who is also a firm believer in the power of dietary supplements. She has completed her professional graduate degree as a medical doctor from Tbilisi State Medical University, Georgia. Alicia's writing has been featured in Scholastic, Brighter Higher Ed, Popsugar, AARP, and Yahoo News. ---Weight LossPainful PeriodsCystic AcnePolycystic Ovary DisorderFertilityPregnancy. She has completed her professional graduate degree as a medical doctor from Tbilisi State Medical University, Georgia. These home remedies help in alleviating the symptoms of acid reflux, but not curing it entirely. Need more Christmas gift ideas for 12 year old boy related to games? The book also inspired a movie adaptation that tweens will be eager to watch after finishing the book. Twelve-year-olds may not be as into toys as they used to be and often want something more grown up. Regular heartburn, such as a burning and painful sensation in the chest, behind the breastbone, and a burning sensation in the middle of the stomach (in children 12 years and up). I work as a Digital Marketing Expert. Hat Not Hate is an anti-bullying campaign that encourages people to wear blue hats to raise awareness of bullying. Your doctor is the best person to assess and diagnose your child. This does not drive our decision as to whether or not a product is featured or recommended. 75 of the Most Unique Gifts to Give Mom. Based on these factors, our top picks include an interactive laser tag set from NERF, a New York cityscape from LEGO, and a beginner-friendly drum kit from Alesis. This is an ideal gift for that tween who still likes to build Lego but needs a little something extra to keep the toy interesting. 12 year old boys love shooting games and want to become a special agent at this age. The pandemic gave classic roller skates a resurgence in popularity that's still going strong making them a great gift idea for 12-year-old girls. Buckley recommended games, crafts, pop culture gifts, fidgets, and video games for tweens. Who doesnt love a good game of capture the flag? Pain when you swallow, difficulty swallowing, A sour taste in the mouth, especially in the mornings, Choking and wheezing, when food enters the windpipe (rare), Not gaining weight as expected. A t-shirt is always a 12 year old's favourite and should make them stand apart from the rest with some really amazing statements. This bucket features Dylan's Candy Bar favorites, including gummy bears, chocolate bars, truffles, and more. Copyright 2018-2022 Moonjur Healthcare Inc. Use of this web site constitutes acceptance of the sepalika.com This art project produces two neon lights they can display in their room. Also, PPIs can rob the body of essential nutrients; these drugs do not treat the condition at its root and only provide relief from immediate symptoms. Acid reflux in children occurring more than twice a week and continuing for a few weeks should be evaluated by a pediatrician. No child should be around cigarette smoke, especially one with GERD. Country Living editors select each product featured. If they don't already have one, most 12-year-olds will be getting their first smartphone soon. Although PPIs seem to be well tolerated during short-term use, evidence supporting the safety of PPIs is lacking. Mega Cyborg Hand - Build Your Own. Crazy Skates Rolla Roller Skates, available at Amazon, Walmart, and Target, from $36.79. Shop products from small business brands sold in Amazons store. What Causes Dark Circles Under A Child's Eyes And How To Treat Them? For tweens who always seem to have a low charge on their phone, this gift may be the answer. So, if you are looking for presents for 12 year old boy, then a t-shirt is certainly a cool gift to give. So, if you are looking for presents for 12 year old boy . The most commonly seen symptom of acid reflux in children over 12 years of age as well as older teens is heartburn a burning sensation felt behind the breastbone and/or middle of abdomen. 12 year olds are fascinated with robots, especially, if it can transform! She has 3+ years of more. It comes out of the protective case if they want to use it on land, too. These affordable skates from Crazy Skates fit like a sneaker for more comfort. Your 12-year-old won't be able to get enough of it! However, these may not cure reflux and cannot replace a doctors advice. Cant figure out what it is? "Alcohol can and does exacerbate reflux disease. Think wearable accessories (bags, bracelets, watch) or pajamas as gifts for 12-year-olds, and steer clear of full-on outfits. In this kit, they'll have everything they need to make two knit hats. Studies find that PPIs or Proton Pump Inhibitors (which are rather commonly prescribed by most pediatricians) are not effective in reducing GERD symptoms in infants. (2,961) $42.46. Email us at reviews@insider.com. Want the 12 year old to have some strategic wars? They can play by themselves or set up a timer and challenge others to beat their solve time. Do not eat large or heavy meals before vigorous exercise, a game, or any other stressful event. She was a teacher from 2012 through 2019 and has been writing professionally since 2016. This game challenges tweens to solve 200 2D and 3D puzzles. However, frequent GERD requires medical evaluation to identify the cause. Give them a gift to make their room even more enjoyable: a mini beverage fridge. She earned her master of arts degree in education from Michigan State University with concentrations in literacy and technology. 2022 Holiday Gift Guide. The acid reaches the esophagus, causes heartburn, and children may feel their symptoms worsening. So, they will be fascinated with blood and brains and what not. You may need a trial and error method to identify your childs. Not all boys like sports, and some might be happier with an arts and crafts kit than a football. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. Access your favorite topics in a personalized feed while you're on the go. Kids Game Smart Watch for Kids with 24 Puzzle Games HD Touch Screen Camera Music Player Pedometer Alarm Clock Calculator Flashlight 12/24 hr Kids Watches Gift for 4-12 Year Old Boys Toys for Kids. Significant prematurity, which happens when babies are born before 28 weeks of pregnancy. Coconut oil has anti-inflammatory properties and might help reduce the inflammation caused due to acid reflux (8). Pixicade. SmartLab Electronics Lab. Waboba Ball - Bounces on Water. Diagnosing Acid Reflux Or GERD In Children. They include: Once the diagnosis is done, the doctor will recommend a course of treatment. Save 5% with coupon. Pindaloo Skill Game Toy. You can also use ginger in food to prevent acid reflux symptoms. Strain the water and give it to the child to drink. It comes in 11 colors, and you can even design and personalize one just for them. Here, a list of the best gift ideas for 12 year old boys out there, even for the kid who . Marvel Villainous Board Game, available at Amazon and Target, $34.99. Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. It is one of the great gift ideas for 12 year old boy that you can explore. However, make sure your child is not allergic and also consult with your doctor before administering coconut oil orally to your child. Best Gift exchange ideas that can bring life to your parties, Copyright 2022 Unusual Gifts | Powered by Unusual Gifts. This happens because the muscle that controls the opening between the esophagus and stomach does not close properly. If you buy from a link, we may earn a commission. Often, backyard barbecue staples include alcoholic beverages and carbonated . Drink Water, and Lots of It. However, non-fat milk may act as a buffer and provide relief from acid reflux (9). It is hard to think of interesting gift ideas that would make the 12 year old happy. As the baby grows and the digestive system develops, spitting up resolves naturally. Another condition is having a strong family history of GERD. Because it connects to an app, tweens can learn how to solve the cube and see stats on their improvement. We operate independently from our advertising team. Prolonged acid reflux and accompanying symptoms in children must be evaluated promptly. If the child is obese, weight loss is recommended to decrease any possible pressure on the abdomen. Let it cool and drink it in the morning. Govee LED Strip Lights, available at Amazon, $28.99. It allows them to turn their drawings into games they can play on a phone or tablet. If your child has occasional acid reflux, then it might be due to some lifestyle issues such as: Occasional acid reflux could stop with some lifestyle changes. Scooters are fun for all ages, from toddlers to adults. Medications such as antacids, proton pump inhibitors, or surgical treatment are recommended based on the underlying cause. Bring your own drinks. If your child is overweight, encourage him/her to lose weight by enrolling in sports and activity classes, and cooking with more wholesome, nutritious foods. Ultralight Airplanes - Build & Fly. Remember that these medications should not be taken without the doctors advice. Amazon / Zappos / Amazon. So, for every piece of cloth they dunk, the room looks tidier and parents are happier. Using the free app, they can make videos and add special effects. It comes in a convenient carrying case so they can bring it along to parties or on family vacation. Wish To Book a 15-minute Free Consult To Understand How We Can Help You? 11. A health buff, she likes to help others improve their overall well-being by achieving the right balance between nutrition, exercise and mindfulness. Who doesnt love LEGO? Pixicade is one of the coolest gifts for tweens who love video games. Serious acid reflux is less common in infants who are more likely to spit up milk/formula due to immaturity of lower esophageal sphincter function which manifests by frequent transient lower esophageal relaxations. Learn more about how our team of experts tests and reviews products at Insider here. Desperately searching gifts for 12 year old boys? Let it reduce to one-third its original quantity. Twelve-year-old boys might seem tricky to shop for, but there are plenty of fun gift options for them, ranging from the latest electronics, games, and toys to new clothes, shoes, and books. Spikeball is an active outdoor game the whole family will love. Studies have found prevalence of symptoms associated with acid reflux was increased in children with asthma as well as in overweight children. These high-quality gaming headphones include a microphone so they can talk to their friends while playing. They can also battle other cubers all over the world. Terms of Use, We rounded up the best gifts for 12-year-old boys that are fun but won't come across as too childish. Other studies have found the prevalence of Reflux Esophagitis is significantly higher in overweight children, especially those already on anti-reflux medications. If you are worried about the safety of the 12 year old boy but want them to have fun at the same time, then getting a ring toss board will certainly solve the dilemma. In some cases, it directly . Let them manoeuvre the mini drone around and explore future possibilities. You can purchase logo and accolade licensing to this story here. "For those with reflux disease, drinking alkaline water [with an acid level of pH 8.0 or higher] can naturally neutralize acid," says Dr. Craig Zalvan, associate professor at New York Medical College and an expert on acid reflux. Whole milk may not be good because the fat content in the milk can increase acid reflux. It is basically a basketball hoop with a detachable laundry bag. It is said that aniseed has a soothing effect on a troubled stomach, so might be helpful to reduce acid reflux. An inexpensive Birthday Gift for 12-Year-Old Boy that is relevant at all times. So, no over-anxious parents looming over them. Some of the primary symptoms of acid reflux may also indicate other minor ailments. Other foods to avoid are chocolates, mints, fast food, garlic, and sometimes cruciferous vegetables. But if these symptoms are consistent and frequent, it is a cause for concern and warrants a trip to the doctor. The Invisible . 2. Take your doctors advice before trying any of these remedies for your children. Eat more often, but eat smaller meals each time. 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